Upcoming Webinars
Stay Tuned for more webinars!
Webinar Library
Did you miss one of our webinars, or do you prefer to watch webinars in your own time?
Explore our library — click a link to access a recording of the webinar on your chosen topic.
Discover how to use the power of community building and research to help you identify local and regional grants in your area that can provide critical funding for your work as an Eat Breathe Thrive Facilitator.
Learn how to use the Eat Breathe Thrive Referral protocol to research and vet eating disorder professionals in your community.
This study examined immediate and long-term changes in eating disorder symptoms, drivers of eating disorders, and protective factors.
Learn how to use the power of connection to cultivate community relationships, leverage course resources, and connect with your community through a thoughtful marketing plan.
Learn how to leverage resources in a way that supports you in organizing and marketing your course, while promoting engagement and attendance.
Learn how to lead a discussion on sharing inspiration and real conversation about recovery and share a gentle EBT style embodied yoga practice.
Explore how to present the community agreements in a way that inspires each participant and fosters a safe and positive environment in your course.
Discover how to lead a year-long series of monthly events designed to spur meaningful “campfire conversations” about the things that connect us most.
Learn how to facilitate a book club that fosters self-discovery, body positivity & mental health, and maintains engagement with your community.
In this tour of the Zoom platform, you will learn tips, tricks, and hidden features to help you lead a successful program on Zoom.
Uncover the findings from the pivotal study on the Eat Breathe Thrive program, which was conducted under the supervision of Dr. Cook-Cottone.
In this interview, Chelsea Roff speaks to Kathy Godfrey, one of Eat Breathe Thrive's most seasoned facilitators, about her experience leading programs in clinical setting.
Discover a brand new exercise that helps participants unpack the subtle (and often, subconscious) messages that they’ve internalized over the course of their lifetime about food.
Discover a brand new exercise that helps participants learn about the autonomic nervous system and practice shifting from sympathetic to parasympathetic mode.
Discover a brand new exercise that helps participants break free from dieting dogma and develop a holistic, personalized, and flexible approach to eating. This is the second webinar in our new series on bonus exercises for the Eat Breathe Thrive program.
Hear Chelsea recall the story of how Eat Breathe Thrive became involved with lululemon. Discover how Eat Breathe Thrive came to be a national partner of lululemon's social giving program, Here To Be, and learn what this means for you and your programs.
Invigorate your facilitation with our NEW webinar series on bonus exercises for the Eat Breathe Thrive program! In the first webinar, discover a brand new trauma-sensitive exercise that helps participants tap into subtle sensations in their bodies through music and art.
One of the benefits of becoming a facilitator is that you now have the opportunity to adapt the curriculum and offer it in different formats. Workshops are a fun, creative way to change things up and meet the needs of your community. But if you’ve never designed your own before, it can be daunting when you begin! In this webinar, you’ll learn a basic formula for designing your own workshops.
Research suggests that athletes are nearly three times more likely to develop eating disorders than the general population — particularly in sports such as gymnastics, wrestling, figure skating, dance, and track. In this webinar, you’ll learn about how Eat Breathe Thrive can help athletes reduce injuries, meet their nutritional needs, and manage emotional pressure.
When participants don’t show up for sessions, group morale and program impact suffers. And it’s hard to identify a solution if you don’t know the cause! In this webinar, you’ll learn the most common causes of attendance problems and how to increase engagement without losing rapport.
So you want to teach a program at a school or university. Maybe you've found a teacher or administrator to speak with, but you're just not sure how to present the program. Should it be taught during class time, or after school? How much should the school pay for it? How do you enlist parents’ support?
Discover how mindfulness-based meditation can support mental wellbeing, examine the mind-body effects of practising meditation, and learn how you can incorporate meditation into your teaching (even if you're not a yoga teacher!).
Touch is an integral part of human life. But physical contact is not always appropriate nor helpful. In fact, just as touch can help us feel more connected with ourselves and those around us, it can also leave us feeling disrespected, confused, and violated. In this webinar, we’ll explore the role of touch in the Eat Breathe Thrive Program and how to safely and effectively use touch to build rapport with participants.
Teaser workshops are a great way to generate buzz and market your program to new communities. But if you’ve never taught an abbreviated Eat Breathe Thrive program, it’s hard to know where to begin! Which exercises and parts of the curriculum should you include? What’s a reasonable price point for the workshop?
Food and body image issues affect people of all ages, body types, and physical abilities. What do you do when one of your participants is pregnant, another is a professional athlete, and another has never done yoga before? How do you teach a mindful movement practice that challenges and supports them all?